Programs

Get Fit Program

This is a great way to learn about cutting edge technology in the fitness industry. Learn methods to quickly burn fat, lose weight, tone muscle and get more from your workouts.

Cardio Kickboxing

Mix up your routine. Learning how to kickbox is a great way to get in shape. Develop coordination, balance, flexibility, and tone your body!

Personal Training

Get in shape at a personalized pace. Learn techniques and skills properly to get fitness results from habit forming exercises. Personal training is great for people who want to get started the right way, or for people who are ready to boost their workouts to the next level. Personal training includes nutritional consultation and fitness program planning. This is also great for people who need accountability.

Group Fitness Program

Group fitness training is a great way to save money and stay in shape. Group and partner training available. Call or email us for group rates.